I was driving down the road the other day and it suddenly dawned on me that I had not had one positive thought in the past 10 minutes. I didn't want to admit, "is it easier to think a negative thought than a positive one?" nor did I want to answer that question.
What if, just for one day, you keep a small notepad and pen with you, make two columns, Negative and Positive, and put a scratch mark for every time you had one of those thoughts? You tell me which would win for you.
If the Negative side has more scratch marks than the Positive, become more conscientious of your negative thoughts and try replacing them with positive ones. Here's an excellent article to get you on your way of Positive Thinking. Hopefully the Positive will be winning in no time!
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